Weightmania Fitness & Nutrition Software (Windows)

Weightmania Pro is the most comprehensive fitness journal on the market. It tracks detailed exercise, nutrition, calories, weight loss, diabetes and health information. Track up to 24 measurements daily including blood sugar (diabetes), blood pressure, cholesterol, sleep and body fat. This includes body fat caliper measurements. It supports both cardio and weight training, accommodates any workout or diet plan, and tracks up to two people (other versions are available that track more). Visualize your progress, judge the effectiveness of diets and workouts, and reach goals sooner. Includes a journal for recording up to a 120 details per day and over 20 tools. These include graphs, charts, calendars, reports, statistics, a large nutrition database, 12 fitness calculators, a powerful search, data import/export tools, tools to create pre-defined meal programs (menus), pre-defined workout programs (templates) and your own custom food database. On top of this, there are tools to track and manage recipes, grocery lists, favorite Web links, equipment and routes. Look up nutrients in any food, and instantly compare daily nutritional intake against your goals. Edit and store digital photos for any calendar day (makes it easy to visualize progress over time). Calculates the calories you need to cut or burn to reach a weight goal by a specific date, calories burned for any activity, daily calories required, percent body fat, body mass index (BMI), basal Metabolic rate (BMR), target heart rate, one-rep maximum weight, distance-time-pace-speed and splits. A 42-key calculator performs dozens of calculations and Metric to English conversions. Create line, bar, area, and moving average graphs. Compare data on multiple graphs simultaneously. Provides multiple ways to minimize data entry time, including copy and paste, drag and drop and input wizards. Designed for anyone interested in improving their health and well being.